Let’s Talk Cannabis: Research on neurobiology, emotions, and more…
Let me start by stating that I am not a researcher or cannabis expert. I am a mental health provider that has worked with many people who have a variety of experiences with cannabis use and cannabis dependence with outcomes ranging from feeling unmotivated, high & relaxed to having a full blown psychotic episode resulting
Quit the Jugs: Switching from Jug Laundry Detergent to Dropps
Hey all! I wanted to share a smidge about my switch from liquid big jug detergents to Dropps detergent. Per usual, it takes me a minute to venture out to try something new because I am often skeptical. Would switching from liquid detergent to these little pods work just as well on my clothes? Would
Refillable deodorant by Humankind
Hey conscious human! Today I want to share with you a company I ran across called Humankind. By Humankind is a company who offers personal care products that are good for our bodies and the planet. That’s a win-win! Some of the products you will see on their website include refillable deodorant, bar soaps, shampoo
Plastic-Free Shaving: Getting Back to Basics with Leaf Shave
10 Reasons to make a plastic free switch to Leaf Shave Over 50,000 Leaf Shave users will keep 1.5 million disposable plastic razors out of landfills per year. 1.5 million didn’t impress ya? If everyone made the switch to plastic free razors, Leaf Shave estimates that 3 BILLION disposable razors would be keep out of
Refill with Unwrap LA
Hello conscious humans! Today I am EXTRA stoked to tell you about this company because I personally know the amazing humans who started it. Marine and Thomas are not only the business owners of Unwrap LA but also a couple and members of the Surfrider LA community, which is how we met. Also… fun fact, they
Let’s Talk Money: Live and Spend Consciously
Definition of Consciousness: The quality or state of being aware especially of something within oneself. The state or fact of being conscious of an external object, state, or fact. Awareness: Especially concern for some social or political cause. (Merriam-Webster) The definitions of consciousness that I will be focusing more about today are the first and
Simple Happiness: My First Raised Garden Bed
Boom! I finally got my sh-tuff together and got my raised garden bed going! And it was super easy. If I can do it, you can too! You can find pre-built garden beds online through Amazon like I did, find them at your local hardware store, or build your own if you are up for
Wild Caught vs Farm Raised: Getting to the Bottom of Fishing
There’s a lot of information and misconceptions out in the world about what is the “best” type of fish to purchase. Some may assume that wild caught fish, fish caught in its natural habitat, would be the best. Others say farmed fish is better because the environments are controlled and decrease the risk of depleting
High Quality Plasticless Shampoo & Conditioner: HiBAR
Hi all, I am super stoked to let you know about this awesome eco-friendly hair care company I came across. One day my boss was telling me about her sweet swaps from plastic to non-plastic products and mentioned that she uses HiBAR. I had let her know that I was having a hard time finding
What is Brewing at Bay Roasters? Find Out Here!
Super stoked to share the inside scoop on an awesome coffee company focused on sustainability. All from where they get their coffee, the details of their products packaging and- even the labels! Alright, let’s cut to the chase and learn more below from my personal interview with Bay Roasters! When did Bay Roasters become established? Who
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